Welcome to The Caryl Ehrlich Program

This Web site was founded on the principles of The Caryl Ehrlich Program, a behavioral approach to weight loss, taught one-on-one in person or by telephone and email.

First, Caryl shares her story, and then introduces you to The Program.

My Story

My name is Caryl Ehrlich. I am a compulsive eater. And yet thirty five years ago I figured out how to lose weight and keep it off. I didn’t diet, deprive myself, count calories or grams of fat, or avoid specialty foods. I didn’t change the foods I ate. I changed my habits instead.

Over the years, I’ve helped thousands of people conquer their food addictions and compulsive eating. The Caryl Ehrlich Program was born on April 11, 1981. Just recently celebrated its anniversary of 35 years in business.

To find out more about The Program or to schedule a FREE No-Obligation consultation e-mail Caryl@ConquerFood.com or call 212-986-7155.

Congratulations on taking your first step to conquering your food addiction. My goal is to help you reach your goal.

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