The problem with vacation eating is that you make travel eating an exception to the rule. You might end up drinking and eating far more than you do at home since there’s food at the airport, on the airplane, and in your hotel room. The best way to continue to lose (or maintain) weight when on vacation is to continue eating the way you did before the trip. Treat every restaurant as an extension of your own kitchen with someone else doing the prep work and washing the dishes. At the end of your trip you’ll come home fitting into those white jeans and still have a nice time.
Don’t wait any longer…Call Caryl for a FREE No-Obligation Consultation 212.986.7155 or email Caryl@ConquerFood.com Either In Person Or On The Phone
Ask Caryl…Do you have a question you'd like answered? Go ahead, Ask Caryl Now!
Conquer Food NewsletterConquer Your Food Addiction
Powered by WP Email Capture