I was a food addict. I never had a lot of weight to lose but struggled up and down for most of my life. After years of trying every new weight control fad I found this book. For the first time my overeating, my deprivation and my binging, all made sense to me. I was a food addict. When I knew what I was dealing with, it was easy to take the bookâ€™s a.b.c. steps and do something about it. The book changed my habits but not the foods I eat. I lost weight eating real food in the real world and Iâ€™m keeping it off by modifying my behavior. Ms. Ehrlichâ€™s plan works because it is so flexible and no one even knows that I am doing anything special. By the way, Iâ€™m not perfect but if I get off track, I have the skills to recover so that the 2 pounds does not turn into 10 pounds. The book is very easy to read and follow. â€“ Reviewed by Reader
Don’t wait any longer…Call Caryl for a FREE No-Obligation Consultation 212.986.7155 or email Caryl@ConquerFood.com Either In Person Or On The Phone
Ask Caryl…Do you have a question you'd like answered? Go ahead, Ask Caryl Now!
Conquer Food Newsletter
Conquer Your Food Addiction
Powered by WP Email Capture