I read this book on a whimâ€¦and tried most of her suggestionsâ€¦mainly, eating slower at mealtime. It really worked. I am on my way to losing those pesky last 10 pounds. I have given up chips and other finger foods, because I tell myself â€œI know what those taste likeâ€¦â€ I am also not telling people I am doing this, as Caryl suggests. This is the first program that addresses the behavioral issues. This a permanent solution. It makes senseâ€¦ is easy to follow. Buy this bookâ€¦you will not be sorry. The only thing you will need is a new wardrobe in a much smaller size. Thank you Caryl!
Don’t wait any longer…Call Caryl for a FREE No-Obligation Consultation 212.986.7155 or email Caryl@ConquerFood.com Either In Person Or On The Phone
Ask Caryl…Do you have a question you'd like answered? Go ahead, Ask Caryl Now!
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