Books by Caryl Ehrlich

The Second Book Is Finally Here!

 

 

Food Addiction: Problems and Solutions, helps identify the many tentacles of “food addiction”, “compulsive overating”, and “I can’t stop once I start eating” behavior. It offers tips, tactics, strategies and solutions to reach your goal weight. It’s about changing habits not foods.

Click on Amazon button to buy the book or e-book on-line now.
Buy Food Addiction:Problems and Solutions from Amazon

 

 

 

Conquer Your Food Addiction by Caryl Ehrlich
Conquer Your Food Addiction (Simon & Schuster), is not a diet book. There are no recipes to follow, no counting of calories or figuring of fat grams. There is no prop or pill, nor is there any diet or deprivation. There is no special food and no liquid concoction to mix. Conquer Your Food Addiction is a behavioral approach to weight loss. It’s not even about food.

It’s about conquering your inappropriate use of food.

Click on Amazon button to buy the book or e-book on-line now.

Buy Conquer Your Food Addiction from Amazon

 

Click to preview a chapter of the book